Dreaming that you are victims of abduction signifies that you should quickly mobilize yourself if you do not want to be trapped in distressing situations that will limit your liberty to make decision. The dream could also be warning you of someone (possibly your dream abductor, which could also symbolize a part of your personality) systematically imposing their expectations on you. You have to try to fix the most pressing problems instead of lamenting in silence. The key is not to permit others to decide for you.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.