Ablutions (a ritual consisting of bathing in clean water) symbolize purification. In ancient times, this practice was considered to help eliminate inner demons. In the oneiric field, ablutions are a sign that you are in a great position to conduct business in which entrepreneurial spirit is required. Of course, if the water is cloudy it is a sign that, despite your best intentions, you will have to overcome all kinds of adversaries.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.
Some people can recognize dreams while sleeping; this type of dream is called lucid dreaming. Most of the people would have experienced this type of dream atleast once in their life. You can actually control these dreams. One of the popular dreams that most of us experience is as flying in the sky; you can try lucid dream by imagining your house beside the flying aid.