Abstention

Dreaming that you are in front of huge amounts of food or beverage but unable to try them represents a situation of abstinence. It is often a recurrent dream, especially, while dieting or for individuals that are trying to overcome an addiction. It represents the enormous effort the dreamer is exerting in order to achieve their goal. Sometimes, a former smoker dreams that he holds a cigar and, without even realizing, has smoked half of it. Frequently, the dream ends violently. The dreamer wakes up terrified, feeling that all her effort was in vain. This type of dream seems to be a signal from the unconscious not to trust your self-control entirely and remain alert to avoid falling back into such a vice.



Gallery of dreams

Interesting facts

Preventing Depression

Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.