Abstention

Dreaming that you are in front of huge amounts of food or beverage but unable to try them represents a situation of abstinence. It is often a recurrent dream, especially, while dieting or for individuals that are trying to overcome an addiction. It represents the enormous effort the dreamer is exerting in order to achieve their goal. Sometimes, a former smoker dreams that he holds a cigar and, without even realizing, has smoked half of it. Frequently, the dream ends violently. The dreamer wakes up terrified, feeling that all her effort was in vain. This type of dream seems to be a signal from the unconscious not to trust your self-control entirely and remain alert to avoid falling back into such a vice.



Gallery of dreams

Interesting facts

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.

Enhance your grades

Most of the kids, ages 10 to 16 are suffering breathing disorder when they sleep. It could be sleep apnea, snoring, and other kinds of interrupted breathing disorders. It's been said that students suffering from such have problems in terms of concentrating and learning, which can surely lead to a functional impairment at their school. Even college students who do not get enough of sleep at night have worse grades. Well, sacrificing sleep in order to meet some sort of deadline can be ideal, but depriving oneself to sleep will surely impair learning, which is not good for students.