Abstention

Dreaming that you are in front of huge amounts of food or beverage but unable to try them represents a situation of abstinence. It is often a recurrent dream, especially, while dieting or for individuals that are trying to overcome an addiction. It represents the enormous effort the dreamer is exerting in order to achieve their goal. Sometimes, a former smoker dreams that he holds a cigar and, without even realizing, has smoked half of it. Frequently, the dream ends violently. The dreamer wakes up terrified, feeling that all her effort was in vain. This type of dream seems to be a signal from the unconscious not to trust your self-control entirely and remain alert to avoid falling back into such a vice.



Gallery of dreams

Interesting facts

Quality of Life

Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.

Be a winner

As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.