This dream portends a radical change in the life of those who experience it. So, if you are sick and agonize in a dream, it is likely that you will recover soon. On the other hand, if you are perfectly healthy, it is a sign that you are threatened by a disease. If it is a different person who agonizes, that person's attitude towards you will turn around.To see oneself dying is, for some, a key sign of illness, pain, or loss of inheritance. And for others, a prediction of longevity. To see somebody unknown agonizing indicates unexpected benefits.
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.