Out of the four elements, air and fire are considered active and masculine, while water and earth are passive and feminine. In elementary cosmogony, sometimes fire is considered the primordial source of all things, but the belief in the air as foundation is more widespread. At the oneiric level, air refers to communication, reason, logic, and, above all, imagination. Dreaming that you are being transported through air indicates that you begin to clearly see your own issues and that you are moving away from those problems. Air, in fact, helps to establish a balance between actions and emotions. If the air is cold, you might be unfairly judging someone close who appreciates you. On the other hand, if it is humid air (or steam) it means that you are not thinking clearly so your decisions may be wrong. Breeze, moreover, is inspiring spirit and life-giving force. Clean and clear air, since ancient times, is an omen of serene prosperity, happiness, and luck, as well as friendship and reconciliation. However, for some old books of dreams, dreaming of air means our hopes will vanish.
Gallery of dreams
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
Types of sleep
There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.