AwakeningThis dream may symbolize a rebirth in your life. However, it may also mean that you are about to experience a lucid dream. In this case, your consciousness awakens in the oneiric scene and you can be part of it at will. Lucid dreams can help you increase your creativity or solve your psychological problems. For example, if someone is chasing you, you have the option to turn around and face the fear that haunts you. Native Americans applied this technique centuries ago to promote self-knowledge. Dreaming that you are walking through a beautiful landscape denotes better times after a difficult period. Many people cultivate the ability to wake up in dreams in order to gain information about the future. One method of achieving this is to imagine that you are in a time machine. The dream will come on in the calendar as you indicate, and your mind will receive relevant premonitions.
Be a winnerAs an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
Our brain can remember loads of images we see everyday. These images are stored by a part of the brain. When we are reminded of the incident or the person, our brain reproduces these related thoughts in the form of images. Some people with extra sensory perception experience dreams about future. They can predict the future through their dreams. To experience a pleasant dream, always go to sleep with positive thoughts. These thoughts not only induce good dreams but also give you a fresh start in the morning.