The backpack has several possible interpretations. On the one hand, it is a symbol of travel that reflects a provisional situation. You probably feel overwhelmed and exhausted by routine and want a change in your life. On the other, it also represents the burdens you carry day to day. The condition of the backpack and how heavy or light it is will be key to the correct interpretation of the dream.
Gallery of dreams
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.