Shaving the beard in dreams may mean that you find yourself in a situation that requires direct and forceful action. You should therefore be more expeditious with your decisions. On the contrary, dreaming of a long and copious beard symbolizes wisdom and creativity. If you get carried away by creative intuition you will attain your goals. The longer the beard, the greater your chances of success. The beard also symbolizes the primitive and wild man present in subject's interior: the most indomitable sexual side. According to Freud, men who dream of shaving their beard are afraid of losing their confidence in sexual matters. On the other hand when a woman dreams that she grows a beard, it shows her desire for a more masculine role: for example at the workplace. In the case that an elder with a gray and long beard is portrayed, it is a sign that your unconscious wants to convey its advice for greater knowledge and understanding of things. A long and strong beard denotes honor and eloquence; but a too long one indicates lawsuits and losses. A short one predicts litigation and family disagreements. As for color: a brown beard denotes evils; red, false friends; blonde, success; black, pain; and gold or silver, wealth.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.