Books

Books symbolize knowledge and experience, so you must pay attention to how they appear in dreams. If it deals with schoolbooks, reminiscent of the past, the dream expresses your nostalgia for that which no longer exists. In short, books symbolize yesterday and tomorrow, especially in the emotional realm. Thus, if many books appear, it means review your life, thoroughly analyze your past and present, and move forward with enthusiasm to your. A single book can symbolize the Book of Life: wisdom, learning, and revelation. This type of oneiric image also suggests that the solution to problems lies within us Finally, a closed dream means you may want to keep something secret. If you dream about books, you will have to avoid all sorts of evil that stalks you.

Interesting facts

Preventing Depression

Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.

Body reactions during sleep

Most of us must have experienced hallucinations or night mares. When we experience such dreams we are unable to move or react. This stage is referred to as sleep paralysis. This type of dream occurs in between wakefulness and REM. As it occurs during the REM stage, it causes complete muscle weakness preventing the individual reacting to the dreams.