Seeing a boy in a dream means that you are happy and alive, with many possibilities and the desire to create. It is a way of preparing the ground for future changes in your personality. However, it may also indicate a desire to return to the basics and discover your true personality. Moreover, dreaming that you return to childhood reflects a need for love and protection. It can reveal, therefore, certain immaturity to life. In this sense, according to Carl Jung, dreaming of children is a metaphor for the things of childhood that we have forgotten. Maybe the dream image is warning you that you should learn to play again or have a more innocent attitude. (See GAME, YOUTH, and BIRTH). In history and mythology, divine children often appear, who eventually become heroes or wise men. This is the case of Hercules, who strangles two serpents when he is very small; or Jesus, who then becomes Christ who saves humanity. These children symbolize the true Self of man: vulnerable, but with a great capacity for transformation. In the dream, perhaps this relates to our spiritual potential.
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.