Breath is the most precise indication of your emotional and physical state. It could reflect a situation in which the dreamer, in real life, has trouble breathing. The cause could be a bad sleeping position or a diagnosed illness. If it is not these, the dream of breathing with difficulty signals a moment of fatigue in which you find yourself surrounded by adverse circumstances that drown you. On the contrary, if you dream that you breathe deeply and intensely, the dream reveals a state of well-being in a positive environment that stimulates the development of your personality and your projects.
Gallery of dreams
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
Dreams reflect our actions that we have already performed. Most of us have dreams activities relating to our past life. One of the common dreams that every individual has gone through is their experiences during the school life, where you would get images of teacher hitting you, making you feel numb and shameful.