The usefulness of a brush is clear: it serves to remove dust. Therefore, this element in dreams reflects the need to recover your values, because the unconscious is reminding you that some superficial feelings are changing your principles. (See TO SWEEP) Brushes and brooms have plenty of superstitions. It is bad luck to step on them and they can "sweep" away your good luck. Usually, omens are not very advantageous. Anyway, if you dream that you brush your hair, a new and exciting companion in adventure will show up in your life.
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.