To dream of a catastrophe may signal the start of a psychic transformation. A transformation that, like other transformations, is born from the destruction of a previous process. Its dominant element (air, fire, water, etc.) can refine the symbol that the unconscious wants to convey. The more intense the catastrophe of the dream the greater the change will be.
Gallery of dreams
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.