Caterpillars are the emblem of what has been corrupted. To dream of them is usually quite unpleasant and distressing. However, as you know, caterpillars turn into butterflies. This reminds us not to beat ourselves up because of our shortcomings. Not surprisingly, all creatures, including people, can eventually change and become beautiful and wonderful beings. (See worm , butterfly , and metamorphosis )
Gallery of dreams
Some people can recognize dreams while sleeping; this type of dream is called lucid dreaming. Most of the people would have experienced this type of dream atleast once in their life. You can actually control these dreams. One of the popular dreams that most of us experience is as flying in the sky; you can try lucid dream by imagining your house beside the flying aid.
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.