It is a fruit related to winter and scarcity, suggesting the idea of foresight. Formerly considered suitable food for the dead, the chestnut is representative of long life, health, and protection. Some Nordic traditions advise to always carry one in your pocket, renewing it each year as a talisman of good luck and a charm against diseases.
Gallery of dreams
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.