A situation in real life is crushing you emotionally and you are not able to overcome it on your own. Similarly, perhaps it is caused by a possessive partner or an overprotective father. All this hinders your psychological growth. It is very important that you restore the sense of identity in order to regain freedom of action. (See DROWNING) Superstition believes this dream announces sadness and poor health.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.