Christmas

A dream in which a fond Christmas party takes place may signal your desire to reaffirm traditional values such as: family togetherness, friendship, generosity, and optimism. However, the dream can also refer to feelings involving lack of affection and loneliness, especially if you do not like the holidays. Christmas symbolizes a spiritual birth which can manifest as the decision to change certain aspects of your life. It is also a way to embrace tradition and have loving moments with the family. Many people, meanwhile, associate Christmas with children. Dreaming repeatedly of the holidays may be due to emotional deprivation.



Gallery of dreams

Interesting facts

Quality of Life

Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.