A dream in which a fond Christmas party takes place may signal your desire to reaffirm traditional values such as: family togetherness, friendship, generosity, and optimism. However, the dream can also refer to feelings involving lack of affection and loneliness, especially if you do not like the holidays. Christmas symbolizes a spiritual birth which can manifest as the decision to change certain aspects of your life. It is also a way to embrace tradition and have loving moments with the family. Many people, meanwhile, associate Christmas with children. Dreaming repeatedly of the holidays may be due to emotional deprivation.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
What is a dream?
Dream is defined as a series of thoughts in the form of images that occurs in one's mind during sleep. It is a natural process that everybody undergoes in his life. Researches have found that people dream several times a night, each of the dreams lasting about 20 minutes. It is also found that a man spends 6 years of his life in dreaming.