A dream in which a fond Christmas party takes place may signal your desire to reaffirm traditional values such as: family togetherness, friendship, generosity, and optimism. However, the dream can also refer to feelings involving lack of affection and loneliness, especially if you do not like the holidays. Christmas symbolizes a spiritual birth which can manifest as the decision to change certain aspects of your life. It is also a way to embrace tradition and have loving moments with the family. Many people, meanwhile, associate Christmas with children. Dreaming repeatedly of the holidays may be due to emotional deprivation.
Gallery of dreams
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.