As in other dreams, this one has not a single one interpretation: if it is a bird's claw, you will have serious difficulties carrying out your projects; if it is a feline's claw you will suffer a little upset with family; and if it is a dog's or wolf's one someone close to you will spread gossip about you.
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
Some people can recognize dreams while sleeping; this type of dream is called lucid dreaming. Most of the people would have experienced this type of dream atleast once in their life. You can actually control these dreams. One of the popular dreams that most of us experience is as flying in the sky; you can try lucid dream by imagining your house beside the flying aid.