Dreaming of precipices usually means that you suffer from vertigo. This vertigo can be physical, if you are lying on the edge of the bed; emotional, pointing to a lack of control over emotions; existential, the lack of goals that give meaning to your life; or it can also be provoked by the need to make a decision without being sure about the best option. In the latter case, it is advisable that you take your time so you can choose correctly and thus avoid any rush. On the other hand, if you dream you are climbing a cliff it means that you are striving to solve a problem of great concern. Once up on top, you will find that the path is smooth and even. If you dream that you get to climb a cliff it is an omen of good fortune for all projects you want to start.
Gallery of dreams
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.