Coat

Dreams which feature coats have various interpretations. For example, taking off the coat symbolizes the need to get rid of superfluous matters, to be sincere, and to eliminate behavioral norms that limit you. Putting on a coat, on the other hand, means you are straying from the essential, from your authentic Self (the coat, in that case, would play the same role of a costume). Given this last assumption, it is important to note that if wearing the coat produces a positive feeling, it implies self-confidence and the ability to successfully face any obstacle. Lastly, wearing someone else's coat can warn you against your excessive dependence on its owner (in a lot of cases, your mother).



Gallery of dreams

Interesting facts

Types of sleep

There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.

Preventing Depression

Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.