Cobwebs spun by spiders could symbolize the trap in which you find yourself in real life. It also represents loneliness, lack of communication, and disputes. On the other hand, if the spider in your dream has woven a beautiful web that you admire upon contemplation, it is a sign that the forces of the universe are in your favor to help you in your projects. Lastly, dreaming that the cobwebs are invading your home reveals that the nostalgia frequently takes over your mind, which impedes you from enjoying the present. You are too worried about events of the past and your energy is dispersed in things that cannot be changed.
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Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.