To participate in a competition with strangers signals small expenses because of an unexpected trip; with coworkers, trouble getting a job promotion; and with family, heated discussions that could end violently. Earning money by betting on a competition is a positive sign: you will survive any problem; however, losing that money means you have to abide by the dictates of others.
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Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.