Like gemstones, crystals are a symbol of the spirit and intellect. It also represents, because of its transparency, sincerity. In the dream, a crystal can be your purest and eternal Self. If you look at it carefully it means that you are seeing within yourself to discover your true fate. Crystals are related to peace, harmony, and healing powers of the spirit. Dreaming of them means that there lies your hidden potential.
Gallery of dreams
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.