To dream of a cup is generally a sign that you will participate in a pleasant project that could bring you a lot of satisfaction. However, the interpretations vary based on the type of cup. If it is a porcelain cup, you will enjoy peace and tranquility; but a plastic cup will bring economic difficulties, and the conflicts will torment you. A full cup is a sign of unexpected earnings; empty, of bad luck, and broken, of familial disagreements.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.