Dreaming of a water dam may mean that you have retained some emotions inside that need to get out. If you see a dam burst, then it means that you have lost control and perhaps you have unleashed your fury too much. Emotions run over you. A good solution is to be kind and express your feelings in a gentle and controlled manner. Victorian books about dreams interpret obstructions, hindrances, and obstacles as harbingers of problems that will occur soon. Dams, therefore, fall into this category.
Gallery of dreams
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.