Death

Such dreams do not have to be premonitory or have any relation to physical death, but rather should be interpreted as a sign of the end of an era. It is the beginning of something new, because every death implies a change, a transformation, or rebirth. Thus, dreams in which you die indicate radical changes in your life or in your personality. To see other people or animals die may reflect those parts of yourself that are transformed. For example, if it is your mother who dies, you may be rejecting your maternal instinct. And dreaming of death is primarily a signal change, perhaps a deep-seated psychological change your unconscious has noticed before you did. To dream that a loved one dies means you will lend valuable support at a crucial and difficult moment in that person's life, while also reflecting your fear of losing them. (See accident , drowning , murder , scythe , and moon ) To encounter someone who has died in real life in your dream is part of the painful process of healing. Sometimes, this loss is also represented oneirically through a divorce, an attack, or a rejection by the person you so loved. All this comes from the overcoming and acceptance of the death. Other cases cannot be explained by metaphors or allegories, but rather depend on the beliefs of each individual. These are those in which the dreamer claims have communicated with deceased persons.



Gallery of dreams

Interesting facts

Types of sleep

There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.