Descending

Descending may have a negative interpretation. It can be a symbol of failure, disappointment, or frustration. However, it may also represent that you want to get into an unknown world. In oneiric terms, descending to a basement marks the desire to find hidden aspects of yourself. And get to the bottom of a well also allows you to find a secret truth and be ready to go back to the surface. In general, this decline is usually toward your unconscious, especially when it is into caves, wells, tombs, and cellars. There are legends claiming that the ancient civilization of Crete built temples in underground caves. There, they performed their dances, ceremonies, and rituals. Since the beginning of time, descending to underground places symbolized the divine and spiritual quest of the human being.



Gallery of dreams

Interesting facts

Quality of Life

Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.