East

The sun rises in the east. This direction represents a new dawn or rebirth. It can also mean your interest in philosophy and spiritual wisdom from Eastern cultures. If you have this dream, old superstitions predict that your plans will be canceled.



Gallery of dreams

Interesting facts

Healthy weight

If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.

Improve attention

In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.