If, in dreams, you hear your own voice echo everything, it indicates that you should try not to preach, if not by example. Otherwise, all your actions, for better or worse, will end up impacting you in some way. To dream that you hear an echo means foreign news. But if the dreamer herself produces it the dream is an omen of slander.
Gallery of dreams
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.