The elements symbolize the total sum of the universe, including humanity. It is divided in solid (earth), liquid (water), and gaseous (air). Each part can transform into the other two by using energy (fire). Psychological traits of the dreamer may be represented in each of these elements. Its balance denotes completeness and integrity. (See water , land , air , and fire ) In astrology, the four elements are the essential qualities of human beings. The earth is fertility and loyalty; water, imagination; air, intelligence; and fire, ambition and will. The mystics believed in a fifth element that permeated everything. It was a fluid state of existence called ether. Today, many mediums believe that, thanks to it, astral travels are possible.
Gallery of dreams
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.