In the broadest and most universal sense, the elephant is a symbol of strength and power. In the Middle Ages, this animal was the emblem of wisdom, temperance, eternity, and even piety. Anyway, if you dream of an elephant it is likely that the oneiric scenes are positive. According to Jung, the elephant represents the Self. If it behaves defensively it denotes the introverted part of yourself. Hindu people have an elephant-headed god called Ganesha: a divine strength that removes obstacles. Similarly, the western oneiric interpretation has always believed in the elephant as a sign of good luck.
Gallery of dreams
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.