In the broadest and most universal sense, the elephant is a symbol of strength and power. In the Middle Ages, this animal was the emblem of wisdom, temperance, eternity, and even piety. Anyway, if you dream of an elephant it is likely that the oneiric scenes are positive. According to Jung, the elephant represents the Self. If it behaves defensively it denotes the introverted part of yourself. Hindu people have an elephant-headed god called Ganesha: a divine strength that removes obstacles. Similarly, the western oneiric interpretation has always believed in the elephant as a sign of good luck.
Gallery of dreams
Body reactions during sleep
Most of us must have experienced hallucinations or night mares. When we experience such dreams we are unable to move or react. This stage is referred to as sleep paralysis. This type of dream occurs in between wakefulness and REM. As it occurs during the REM stage, it causes complete muscle weakness preventing the individual reacting to the dreams.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.