To receive an email marks changes in personal affairs as well as the arrival of a friend who has stayed away. Sending one alerts of the need for closer relations with others, even at the risk that some of them may fail. Finally, when you are unable to read your emails the dream reflects serious difficulties regarding communication with the people around you.
Gallery of dreams
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.