According to some psychologists, we dream to relieve and stabilize our emotions. Otherwise, we would ultimately explode. Sometimes when we dream, we feel very strong emotions impossible to experience in real life. According to Jung, they come from the less developed part (the shadow) of our psyche. Some superstitions recommend interpreting dreams by reversing the emotions provoked. If, for example, you dream that you are angry, it means that soon you will receive good news.
Gallery of dreams
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.