Escaping

This dream, which typically occurs quite frequently, relates to leaving something behind and opening new horizons. In many cases, it indicates that you do not dare to face particular situation in which you have to take care of problems. However, if this flight gives you a feeling of joy it is a sign that there is hope for the future and for your psychological growth. According to the oracles, an individual that dreams of escaping danger will soon have to face a major problem.



Gallery of dreams

Interesting facts

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.