Everyone has a dark side to their personality. The wicked thoughts and actions that appear in dreams, therefore, come from within you. Normally, they represent the most destructive psychological forces we harbor, such as jealousy, rage, vengeance, and hate. If you recognize yourself as the owner of these tendencies, you should accept them and practice the opposite in real life. That is, if you hate someone in a dream, love more; if you avenge yourself, forgive; if you are jealous, be good and generous. According to an old teaching of I Ching, the perseverance of good is the only way to ward off evil.
Gallery of dreams
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.