Falling

Normally, dreams in which you fall are the result of "falling while sleeping," provoked by physiological causes. However, in symbolic terms they express a loss of emotional balance or self-control. Maybe you are afraid, in real life, of letting yourself get carried away. Anxiety is closely linked to this dream. It reflects insecurity, low self-confidence, fear of failure, or inability to take care of a situation. (See abyss ) According to oneiric sources consulted, dreaming that you fall into mud means that someone has lied about you. Other dreams of this type predict economic losses.

Gallery of dreams

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Interesting facts

Improve memory

Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.