Normally, dreams in which you fall are the result of "falling while sleeping," provoked by physiological causes. However, in symbolic terms they express a loss of emotional balance or self-control. Maybe you are afraid, in real life, of letting yourself get carried away. Anxiety is closely linked to this dream. It reflects insecurity, low self-confidence, fear of failure, or inability to take care of a situation. (See abyss ) According to oneiric sources consulted, dreaming that you fall into mud means that someone has lied about you. Other dreams of this type predict economic losses.
Gallery of dreams
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.