Farewell

It always indicates the desire to make a major change in the dreamer's life. Attention must be paid to the feeling that it produces. It may be nice to release old moorings and take a new direction; or it may be a painful farewell. When you say goodbye to yourself in dreams, the unconscious is reminding you of the need to move away from something or someone that hurts you, when you are reluctant to leave.



Gallery of dreams

Interesting facts

Be a winner

As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.