Fear

Fear in dreams reflects a latent state of anxiety. Insecurity, fears, and concerns are taking a worrying toll on you. First, to interpret such dreams properly, you must analyze the events of recent days, without ruling out the possibility that you recently watched a horror movie or read a scary story that has affected you unconsciously, and filtered into your dreams. Often these grisly scenes resurrect dark parts of your past, repressed in the unconscious. The purpose of these dreams is to remind you what you are afraid of. They are the ideal opportunity to discover and resolve what frightens you. To be afraid in a dream reveals, according to the Freudian school, an intense guilty complex. (See abyss , accident , and demon ) Popular superstition about this dream is very similar to the opinions of modern psychology. If in dreams you conquer that which you fear, the same will happen with the things that scare you in real life.

Interesting facts

Keep stress at bay

Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.

Avoid Accidents

One of the reasons why people always get involved in road accidents is that, they are tired while driving, or that they lack sleep. Many people do not realize that their performance can be highly affected by having not enough sleep. Sleep deprivation can affect reaction as well as decision making, not to mention that it could make a person unable to drive well. It goes the same with drunk driving.