Fear

Fear in dreams reflects a latent state of anxiety. Insecurity, fears, and concerns are taking a worrying toll on you. First, to interpret such dreams properly, you must analyze the events of recent days, without ruling out the possibility that you recently watched a horror movie or read a scary story that has affected you unconsciously, and filtered into your dreams. Often these grisly scenes resurrect dark parts of your past, repressed in the unconscious. The purpose of these dreams is to remind you what you are afraid of. They are the ideal opportunity to discover and resolve what frightens you. To be afraid in a dream reveals, according to the Freudian school, an intense guilty complex. (See abyss , accident , and demon ) Popular superstition about this dream is very similar to the opinions of modern psychology. If in dreams you conquer that which you fear, the same will happen with the things that scare you in real life.



Gallery of dreams

Interesting facts

Improve memory

Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.

Types of sleep

There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.