Footprints

Your own footprints, when they are clear, signal rapid success and well-being. In the opposite case, they are synonymous with wavering before making decisions. If the footprints belong to someone else, you should distrust those who seem excessively interested in your job: they could be looking for information in order to get a promotion at your cost.



Gallery of dreams

Interesting facts

Keep stress at bay

Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.