To dream of a fire is evidence that your current situation is reaching a dangerous limit. The image of a house or forest burning indicates that you should destroy memories, prejudices, and all that is a hindrance to your progress and renewal. If the flames threaten you, you will have to face a problem or project; but if they burn you, you are wasting or using your energy and effort in vain. To enter the flames without burning manifests resolve and the ability to overcome obstacles, such as a burning desire to reach a goal. (See fire )
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.