The guru can represent our higher self and our innate wisdom. In dreams, she often takes a religious form - like Buddha, Shiva, or a saint - or appears in a long-bearded old man body, a priest, a prophet, a magician, or a king. She can also take a female figure (Mother Earth or a goddess). For example, the Virgin Mary is the oneiric symbol of supreme compassion and love for fellow beings. Dreams of this type announce your life opens up to a great spiritual opportunity. Traditions such as the ones of Tibetan Buddhists, Hindus, or Native Americans believe that our inner guide is someone who communicates with us through dreams. This guide may come from our own being or some areas of our spirit.
Gallery of dreams
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.