In the vertical scheme of the human body there are three basic marks: brain, heart, and genitalia. Heart is thus the central point. It is no coincidence, therefore, that it was the only organ that the Egyptians left inside mummies. Symbolically, in this organ, life, emotion, and wisdom are concentrated. Furthermore, it is an ancient archetype of love. The dream is probably describing your emotional side and how you approach it with your feelings. If the heart is damaged, has been operated on, or has a bullet wound, it means that you are going through a bad time. In these cases, the other elements of the dream usually contain advice and recommendations you should to follow. Finally, if the heart is in perfect condition, it reflects you feel very good in emotional matters. In India, the heart is the symbol of divine love. It also represents your most intimate motivations.
Gallery of dreams
Types of sleep
There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.