Dreaming of a stifling heat suggests that you have a lot of energy but you are not using it properly. This dream may indicate a tendency toward aggression and conflict. You despise yourself and tend to externalize your own dissatisfactions against others. If you burn and have a burning sensation in the dream, it is a sign of lawlessness in your instincts.
Dreams reflect our actions that we have already performed. Most of us have dreams activities relating to our past life. One of the common dreams that every individual has gone through is their experiences during the school life, where you would get images of teacher hitting you, making you feel numb and shameful.
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.