The helmet is the part of the armor that soldiers used to protect the face. To dream of this element, therefore, is related to our desire to hide ourselves to feel protected. You probably want to pass unnoticed before others, be it due to humility or due to repression. (See armor and mask )
Gallery of dreams
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.