The helmet is the part of the armor that soldiers used to protect the face. To dream of this element, therefore, is related to our desire to hide ourselves to feel protected. You probably want to pass unnoticed before others, be it due to humility or due to repression. (See armor and mask )
Gallery of dreams
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
If you want to be more creative today, that you were yesterday, it would be ideal for you to have enough rest and sleep. Your brain will be working overnight to consolidate your memories, making them stronger and making you organized and well-structured. Researches showed that people will have stronger emotional components, which could surely help with their creativity.