To dream of a hospital can be, to a certain point, alarming, since it manifests the fear of being sick. If in the dream you visit someone who is sick, you should take special care of your health, since your body is crying for help. In Ancient Greece, it was believed that dreams not only diagnosed the dreamer's state of health, but also had a curative ability. This was claimed by Hippocrates, considered the father of medicine. Tibetan medicine also takes note of patients' dreams to discover the spiritual cause of the physical illness.
Gallery of dreams
Some people can recognize dreams while sleeping; this type of dream is called lucid dreaming. Most of the people would have experienced this type of dream atleast once in their life. You can actually control these dreams. One of the popular dreams that most of us experience is as flying in the sky; you can try lucid dream by imagining your house beside the flying aid.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.