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Some facts about dreams:

Types of sleep

There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.

Dreams and their purpose

Consider dreams like home movies that each person produces in response to their daily experiences. These movies are meant to clarify certain situations and support the person. With sufficient knowledge, they can become a sort of spiritual guide, since oneiric thoughts are a window to the subconscious where, frequently, hidden feelings and repressed needs are stored without us realizing. Even then, there are people who question the importance of dreams. Some scientists, for example, believe that the content of dreams is simply a random mix of the many electronic signals the brain receives. Others, however, find all types of messages in even the simplest dreams, and end up distancing themselves from daily reality in favor of oneiric activity. Neither extreme is advisable. Each dream is undoubtedly a journey into the unknown, but, at the same time, modern psychology has allowed us to understand a good part of their structure. One of the conclusions drawn from the study of dreams confirms this: dreams can be a priceless aid to the imagination, but above all when it comes to solving problems. You just have to know how to listen to them, because their content tends to have a direct relation to the emotional challenges you are experiencing. It is known that in times of crisis, our oneiric production increases significantly, both in quantity and intensity. Should we consider this “surplus” to be positive? Yes, as long as one makes an effort to It is known that in times of crisis, our oneiric production increases significantly, both in quantity and intensity. Should we consider this “surplus” to be positive? Yes, as long as one makes an effort to Well-known writers such as Robert Louis Stevenson, William Blake, Edgar Allan Poe, and Woody Allen have had faith in this, acknowledging that part of their works have been inspired by dreams. The discoveries of Albert Einstein or Niels Bohr (father of modern atomic physics), among other celebrated scientists, had the same origin. In any case, these examples shouldn’t confuse us: no dream can tell you what path to follow through symbolic images without the intellect to decipher them.

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The information at our website comes from many open sources. This site is navigational map to help the reader unravel the valuable messages in dreams.

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