Codes for Insertion:
BB Code for Forums
Some facts about dreams:
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.
If you want to be more creative today, that you were yesterday, it would be ideal for you to have enough rest and sleep. Your brain will be working overnight to consolidate your memories, making them stronger and making you organized and well-structured. Researches showed that people will have stronger emotional components, which could surely help with their creativity.