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Some facts about dreams:
Dreams and memory
Our brain can remember loads of images we see everyday. These images are stored by a part of the brain. When we are reminded of the incident or the person, our brain reproduces these related thoughts in the form of images. Some people with extra sensory perception experience dreams about future. They can predict the future through their dreams. To experience a pleasant dream, always go to sleep with positive thoughts. These thoughts not only induce good dreams but also give you a fresh start in the morning.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.