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Some facts about dreams:
If you want to be more creative today, that you were yesterday, it would be ideal for you to have enough rest and sleep. Your brain will be working overnight to consolidate your memories, making them stronger and making you organized and well-structured. Researches showed that people will have stronger emotional components, which could surely help with their creativity.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.