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Some facts about dreams:
Dreams and thoughts
According to some experts, luck is a pipe dream, something that does not exist, since that which we consider the result of coincidence is none other than the natural manifestation of our thoughts and attitudes. We are basically creator, not passive receivers or victims of the events that unravel in our lives. An example that illustrates this idea perfectly is the story of the old man who threw rocks into the sea. One day, someone asked if he ever got bored of the simple game. The old pebble thrower stared at his questioner and gave an answer he’d never forget: “My small stones are more important than they seem, they provoke repercussions. They will help create waves that, sooner or later, will reach other other side of the ocean.” What does this have to do with dreams? It’s simple: as we’ve just seen, we are the only ones responsible for our daily experiences, no matter how hard that is to believe. Therefore it shouldn’t be too difficult to take control of our lives; we just have to listen to the messages in our interior, that is, our oneiric thoughts, of which we are ultimately the authors.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.